9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing theme fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter.
YOU’LL NEVER GO TO A REGULAR GYM AGAIN
No class times and a trainer is included
High Intensity Interval Training (HIIT)
Complete circuit training program
Workouts change daily
Burn up to 500 calories in 30 minutes
9Round delivers total body results in a quick and convenient 30 minute workout with
no class times and a trainer with you every step of the way.