Advanced Fitness and Performance

Our Programs:

Pre-Surgery Fitness, Post Rehabilitation, Return-to-Play, Executive Fitness, Small Group Training, Sports Performance

We offer individualized programs designed for target populations with specific needs and goals. Our medical fitness programs are designed based upon your doctor's orders and/or physical therapist's discharge instructions. We maintain a professional working relationship with your healthcare team to make sure you fully recover and improve function following your injury or surgery.

Our specialized training programs allow you to participate in a fitness program under the direction of certified personal trainers and licensed athletic trainers to ensure you achieve your results.

Contact us for specific program information and pricing.