Alabama EFNEP - Perry County

EFNEP will help you learn to feed your family better.

In EFNEP, you learn to:

Make healthy choices for the whole family.
• Choose healthy foods
• Prepare nutritious snacks
• Incorporate physical activity
• Choose foods for healthy pregnancy
• Make healthy food choices for infants’ and children’s development

Prepare delicious and safe food.
• Prepare new recipes
• Taste new foods
• Acquire cooking skills
• Learn about food safety and storage
• Achieve good personal hygiene

Make money and food resources go further.
• Plan meals
• Make grocery lists
• Shop wisely for groceries
• Budget food dollars and food stamps
• Use food labels to choose best buys