A.M.P. CrossFit Box

A.M.P. CrossFit is your #1 place to Achieve Mental & Physical Fitness... The results are in our name, with over 25 years of knowledge in the health and fitness world we at A.M.P. Fitness strive our best to help you live the way you want to live...HEALTHY!!! A.M.P. Crossfit offers FitCamp (formerly Fighter Fitness) an hour long cardio explosion that involves the most effective stretching, weights, body weight, MMA style training... Sure to get you in the best shape of your life.. AMPfit and AMPfit Kids or a.k.a. BOX training... As seen in the Crossfit Games we program and specify in movements that help sustain life... A.M.P. Fitness has also teamed up with Tim Simoneau and Pure-Formance to bring the sports performance aspect to life. Tim is one of the nation's best performance coaches and will have ANY athlete at the next level... Come to the old East YMCA building off Rock and Douglas, directly behind Wendy's and let A.M.P. Fitness show you the NEW YOU!!!