Be Yoga offers a fun 26-posture hot hatha yoga series that works the entire body from inside out. Suitable for all ages and skill levels, this 90-minute class is designed to systematically move fresh oxygenated blood to every cell in the entire body, as well as work the entire spine through which the entire nervous system operates, thereby restoring all systems to their natural working order. If you have a healthy spine, you have a healthy life; all systems can then work the way they were intended to. Contact us today to get started! All levels, bodies are welcome. If you have questions about your injuries, please email Cat at bikramyogaandersonville@gmail.com.