Berkshire Functional Fitness

Berkshire Functional Fitness provides a welcoming atmosphere to get your body in optimal health with effective, personalized instruction. Whether your daily activities include climbing stairs, walking your dog, or competing in triathlons, we prepare your body to be able to perform at your best, without pain, injury or discomfort. Get ready to be empowered, educated, and supported in a place where your body is free from limitation, what we call “effortless action”. That’s functional fitness, and it’s a new paradigm where you’ll achieve real, life supporting results.

What makes Berkshire Functional Fitness different? We work together with you to find out what works best for your body. We’ll start your journey with a Functional Movement Screening to prescribe exercise specifically for your body so we can make the greatest impact. We create a supportive, kind, and welcoming community with zero intimidation in order to keep you inspired and empowered. We use state of the art HumanSport equipment which attunes to your body and the way you move. We also give you the flexibility you need for your exercise scheduling by keeping our studio open 24 hours, and we offer the best classes in the area, from zumba to gentle yoga to ultimate training and everything in between.

At Berkshire Functional Fitness, we are committed to your health and fitness at a personal level. Come by today to meet our certified, experienced trainers and experience our welcoming community today!