Better Everyday is about real people helping real people. We live. We love. We grieve. We play. We have bad days. We have good days. Just like you. We have no magic bullets but we do have a concept that works and helps you to achieve the healthy body and mind that you need and want! Good food, fit bodies, time for yourself all work to reduce stress and lead to improved health and self-image, as well as improved perception of others and the world. This is what Better Everyday is about—helping you to achieve and develop your goals for your body and life!!