Body Matters Health & Wellness

Body Matters Health & Wellness is the home of #InspireFitness. Working from the physical side of fitness, we hope to inspire physical, mental and spiritual fitness through our programs. When we work to improve our physical health by choosing a healthy lifestyle, our entire self benefits. You can't separate the body from the mind or spirit. When one part is healthy, they all benefit. Inspiring and Encouraging others to take small steps toward a healthier way of life, building confidence, attitude, as well as overall health is our goal.

We also offer a fitness program for Home Schooled Children and their families.

Sessions are open to both men and women and cost is set to make it affordable for everyone.

Please contact Sharon Bauer for additional information and to schedule your first #InspireFitness Session!