Bodystrong Fitness Chatham

CLASSES:

Boot Camps with Corey:
high intensity interval-training workout designed to utilize the principles of providing bio-mechanically safe exercises involving modified yoga, weights & cardio.
-6 week program M-W-F
spaces are limited and must sign up & pay in advance.

Group Strength Training with Pete:
Fit & Flexible with Paula:
50= Fit & Fabulous with Pete:
FIt Camp with Pete:
Total body with Corey:
RIPT with Michelle:
BURN with Michelle:
TRX suspension training with Phil:
Back & Abs with Mike:
Kid's Bando with Mike:
Adult Bando with Mike:
Boxing Circuit with Mike: