CTSP offers the most comprehensive performance enhancement training in the region, including instruction in movement training, injury prevention, linear and lateral speed development, foot speed and agility, explosive power development, proper strength training techniques, sport specific conditioning and nutritional and recovery strategies. Dedicated to training athletes of all skill levels and providing you the individual attention you need to become the best; CTSP puts an emphasis on individualized goals and personal training needs so we can best help you attain those goals. Although most clients train in a group environment, each client is offered individualized programming, and the coaching needed to properly execute and obtain the desired results.