CrossFit Callisto

CFC provides health and fitness in a supportive community environment. Every member has access to professional coaching during each visit.


CrossFit Callisto is a community dedicated to helping members achieve their fitness goals. We work with members from various abilities and age groups. We program workouts based on:

1) Functional movements: movements that mimic those utilized in every day life….i.e. Squatting, Pressing, Pushing, Pulling, Jumping, Running, and Throwing.

2) Constantly Varied: our workouts are not the same day-to-day or week-to-week, however our workouts are not random. Each programmed WOD (Workout of the day) has a purpose and will aid you in meeting your fitness goals.

3) High Intensity: Intensity is a product of how hard you are working to complete the WOD. Through our effective coaching and programming we ensure you learn what intensity means and how to apply it to a WOD. We coach athletes to progress accordingly through learning first movement mechanics → second consistency of movement → finally intensity.

We are confident we can help you achieve your fitness goals and would love to have you be a part of our community.