CrossFit Chico

CrossFit Chico is comprised of constantly varied, functional movement performed at all levels of intensity and skill. It is designed to be universally scalable to enable any committed individual, regardless of age or limitations, the means to achieve maximum fitness. CrossFit Chico is not just an impersonal gym. It is a personal training program that incorporates goal setting, nutrition, effective programming, sport and constantly varied excitement.

Expect the Unexpected. Every day is something new, implementing exercises and designing workouts that focus on the 10 components of fitness: Cardiovascular Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy.

Please visit our Website: http://www.crossfit-chico.com