Curves Anchorage Page

30 minute Strength Training and Cardio
Personal Coaching
Curves Complete
Weight Management**
Results Tracking

** Curves Complete**
Would you like to lose up to 20 pounds of body fat?!
If so, contact a Curves coach today and start the ONLY program that provides exercise, meal plans, and coaching all in one place! You will get everything you need to achieve your weight loss goals including:

-A consultation and coaching sessions with a certified Curves Coach at your club.

-Workout with Curves so that you get the right exercise - cardio and strength-training!

-Weekly personalized diet plans and shopping lists created through our Curves Complete website.

-Daily motivational videos from a panel of experts to help you make healthy choices and keep the weight off!

DIET+EXERCISE+MOTIVATION

Finally the 3 keys to weight-loss in 1 plan.