I am a certified personal trainer, I have my certification with National Academy of Sports Medicine (NASM) I have been dedicated to fitness, bodybuilding and nutrition for 8 years. I have lost 70 pounds and gained around 30 pounds of muscle, with my own fitness programs. I can design a program for you, to meet your own fitness needs. If you want to lose weight, be more healthy, gain muscle, correct muscle imbalances or improve your overall lifestyle. I can help with my coaching and experience with fitness and life.