Crossfit Striking is using functional movements from boxing, karate, olympic lifting, gymnastics, and puts it in a high intensity workout that increases overall fitness. Let us help you increase your coordination, accuracy, balance, and agility. We all want to have a healthy lifestyle but it is not always easy to do it alone. We can help you achieve your fitness goals with great trainers who will motivate you every step of the way! Do you do Crossfit already? No worries! We can provide a punch card or you can just drop in to experience another great element of Crossfit. Ages twelve and up are welcome! Call to sign up today at (706) 344-9802. We can't wait to see you!