What does it mean to be First Class? Top-tier training meets a personalized experience when you step into our studio. With a variety of fitness classes, plus tandem personal training and nutrition counseling, we've got the tools and individualized attention you need to jump start your workout. Our classes range from high intensity cardio blasters and resistance circuits to low impact restorative training, with our specialty being functional resistance training in a group setting. We pride ourselves on efficient workouts that are different every time, so our clients can stay engaged and achieve the best results. In fact, that's our ultimate motivation: to get to know your fitness goals and give you a road map to meet them.