Fit 2 Live

Tony Hood, the owner of Fit2Live, has over 20 years of personal training experience. Tony is one of the area’s most knowledgeable and committed fitness professionals. He is dedicated to providing high quality training to individuals of all fitness levels and customizing training programs to a diverse clientele.

Credentials
National Exercise and Sports Trainers Association (NESTA)
Biomechanics Specialist Certified Personal Trainer

Specializations
Cross Movement Pattern Training, Functional Training, Youth through Adult Strength and Conditioning Training, Sports Specific Training, Core, Stability Training, Nutrient combination, Corrective and Preventative Exercise/Post Surgical Rehabilitation, Fat Loss and Weight Reduction, Physique Enhancement, Athletic Speed, Strength, and Agility Training

Training Philosophy
Tony believes that personal training yields many positive results that become the foundation for a healthy, vibrant life. Antonio notes, "My goal is to apply my experience and knowledge to help others better their lives through fitness. I believe that anyone can improve his or her fitness level no matter what his or her physical condition may be. Workouts that are functional and complement your lifestyle will make daily life more enjoyable and will improve your quality of life. You will learn more about movement and how to receive faster results with my integrated, focused, and precise approach to fitness. When timing and combination are applied, to the elements within Fitness and Nutrition, your body will redesign the way it reacts to exercise and food."