Fit Dish

What is Fit Dish?
Fit dish is a meal prep company with a unique approach to providing healthy, low-calorie, pre-made meals for anyone. Fit Dish doesn’t provide only lunches or dinners, we provide breakfasts and snacks for you to enjoy as well. Fit Dish can work individually with each customer to provide a customized meal plan for their specific dietary and nutritional needs.

We will prepare meals not only with traditional diet ingredients, but will also attend to the needs of those customers that follow different diets (i.e. Vegan, Paleo, etc.).

How is Fit Dish different than any other meal prep business around?
We offer flavorful, healthy, low-calorie meals for anyone who needs help with eating a more structured diet in our health deficient society or for the busy individual who needs the convenience of a premade lunch or dinner. Fit Dish will provide a unique twist to meal prep by being able to customize specific diet type foods depending on what your nutritional or dietary needs may be (i.e. low carb, low sodium, fitness show prep, Vegan, Paleo, etc.). We will also provide breakfasts and snacks that can be added to your meal plans for the week. These will not be the generic, bland, cookie cutter-type meals one may associate with a typical meal prep business.

There are set recipes for the selected proteins that customers will be able to choose from, along with the vegetable and carbohydrate. However, there will eventually be recipes of the week that customers will be able to special order.

How much will my meals with Fit Dish cost?
All meals will be cheaper than what one may spend if they were to go out to a restaurant to eat. The meals will consist of a protein, vegetable and carbohydrate and will be $7.00. Along with the meals that will be provided, the cost of breakfasts and snacks will be affordable so that you can add these healthy staples to your day! Breakfasts will be $5.00 and the snacks will range from $2.00 - $3.00.

How will I receive my Fit Dish order?
All orders will be picked up by the customer at studioRED Personal Training Studio at 220 North 8th Street or at BBQ & More, depending on the customers need and time in which they will be picking up their order. Delivery will not be an option at this time. There will be a specific format for customers to use so they can inform me when and where they will be picking up their order.

How will I place my order with Fit Dish?
We have a dedicated email address for all orders that customers will use (orderfitdish@yahoo.com), as well as through this Facebook page. These orders need to be sent in by 8:00 p.m. every Thursday night. There will be some flexibility in order placement, but any order received after 12:00 noon on Friday will be subject to additional charges to ensure accurate preparation and delivery for the following week. Any order placed after noon Saturday will not be accepted for filling until the next week’s orders are prepared.

How will Fit Dish benefit me?
Fit Dish will provide you with any number of meals you choose to purchase for the week. This will greatly decrease the time you will spend on grocery shopping and time in your kitchen preparing and cooking your meals for the week. Clean up is easy for you because all of your meals come in disposable, microwave safe containers! When you have us prepare these meals for you, there will be less temptation for you to eat out and steer away from your nutritional plan.

With us having a certified Health Coach planning and preparing the meals, you will find comfort knowing that all of your nutritional and dietary needs will be accommodated specifically for you.