Body Back Workout
Join us for 3 high-intensity, total-body workouts each week. This is where inspiration meets transformation. Body. Mind, Spirit. Friendship. Body Back is an inspiring journey unlike anything you have ever done before. Dare we say it will change your life... Yes, it will. it doesn't just give you your body back...it gives you your whole self back, your mind, your body, your soul. Your whole life.
It is time to clear your head, to focus on being your best self, to push yourself, to be strong. This will likely be the hardest workout you've ever done and it will feel amazing. You will be proud. You will have other moms cheering you on and pushing you.
Whether you are brand new to fitness or a seasoned athlete, these workouts will challenge you and motivate you to take your fitness to a whole new level. Each month includes fitness assessments so you can see your incredible improvements in weight, strength and endurance. Combine with our FIT4MOM Coaching Program for undeniable results! Register here:
https://fit4mom-sandiego.frontdeskhq.com/services