My name is Tyler Mercier and I am a 2015 Northern Michigan University graduate with a degree in Physical Education-Coaching. I am currently studying for my NASM Personal Training Certification and working as a personal trainer at Bianco's Fitness Center in Kingsford, Michigan. This page is for anyone with a passion for health and fitness or anyone who is interested in learning how to live a healthier lifestyle. Content posted on this page will include a daily exercise challenge, a daily health/diet challenge, an exercise of the day, and a weekly challenge. I will also being posting motivation pictures/videos, informative articles, and occasional workouts for anyone to use. If you have any questions about health and fitness or suggestions for the page, please feel free to post a comment! If you would like to hire me to be your personal trainer, you can call/text me at 906-295-1265, message me on Facebook, or email me at tamercier5@gmail.com. Details regarding time, cost, and place will be discussed upon contact.