Flex Fitness and Performance

Flex Fitness is a locally owned and managed fitness center in Arab, AL. The gym was built with the goal of providing the community with a 24/7 clean and safe atmosphere. We offer the latest in exercise equipment available along with a core set of classes geared towards every member of the family. We also offer seasonal classes and events that aims to inspire, motivate, and help you take control of your health. We have a variety of free weights options, elliptical machines, treadmills, stationary equipment, and much more. While you are here you can also enjoy our tanning beds, dry sauna, and purchase a variety of nutritional products from basic protein to serious body building products. Also, staying up to date on the latest games, events, or news is easy with our 27inch monitors placed throughout the facility. Our friendly staff and instructors who are certified in their respective areas are here to answer any questions you may have, help cater your exercise to meet your specific goals, and provide you with a good experience that keeps you healthy and in shape.