Flex Fitness Personalized Training

Flex is designed to deliver a client’s fitness needs through a unique system of personal training. The benefit is that clients achieve the goal of working directly with a certified personal trainer, but at a fraction of the cost. FLEX also provides clients with ease of access and flexibility.

Flex has multiple trainers on staff during the course of the day. Clients can come in at any point during working hours to exercise directly with a trainer – no need to make an appointment. Cost savings and time effectiveness are achieved because on-site trainers are working with multiple clients simultaneously, but not in a group setting. That said, each client is given undivided attention and being provided a customized, individualized training regimen. So in short, clients get the benefit of that personal touch, without the cost or time constraints.