Folsom Lake Fitness

We're a friendly, passionate, and caring bunch that genuinely care about people and helping them achieve their dreams.

You won't find any intimidating "muscle heads" here....just a team of people who are 100% dedicated to your success.

Although our clients come in all shapes, sizes, and ages, our specialty is helping beginners and people over 40 finally achieve that lean, healthy, and confident body they've always wanted.

What makes us unique is the complete customization of each client's program which includes small group exercise, nutrition, supplementation, and behavior coaching.

Each client is guaranteed results within 90 days or we happily refund every penny of their investment. After over 3 years in business, no one has requested a refund yet! ;)