Fontaine Fitness

Fontaine Fitness is a multifaceted health and fitness studio. Personal training, group fitness, female self defence seminars, cpr/first aid, dance lessons, Jiu Jitsu and security guard courses are all offered. It is ever evolving and always looking to offer new and diverse programs for all ages, levels and gender. For more information on personal/group training, please check out my website www.Fontaine-Fitness.com