Owned & Operated by NETA CPT, Jen J aka "Bismarck's Jillian". Specializing in overall transformations. The name accurately describes FLF's style of training. I will POSITIVELY MOTIVATE & INSPIRE you!! Never humiliate you. It is the QUALITY, not the quantity. Slow & Steady WILL WIN the race.
You will be coached into a lifelong healthier lifestyle, body composition changes, & improved fitness guaranteed. My Boot Camps & private training are sure to bring unlimited results & you will never do the same workout with me twice, promise. What are you waiting for?!