FYFE Training Studio

Daniel Fyfe has been pushing his clients to the best shape of their lives for many years!

At FYFE Strength & Conditioning Studio, you can take part in any or all of the following:

Personal Training: Individual & Group (2-4 people) Sessions
Let Dan's personal training program take your body to the next level!

Whether you are looking to lose weight, rehabilitate a chronic or acute injury, improve posture or just take your training to the next level - FYFE Strength & Conditioning's Personal Training Program will get you there!

Spin Classes:
Fun, safe & extremely effective way to lose weight in a group exercise setting!

Spinning is the safest, most effective way to achieve sustained weight loss & improve your overall cardiovascular health. Classes are 45 minutes long and are sure to get your heart rate pumping. These classes are motivating, fun & an amazing cardiovascular workout! Bring a towel & get ready to sweat!

X-Conditioning:
If you like a challenge & want to train like an Elite athlete then this class is for you! No two classes are ever the same offering a fun, motivating workout that is never boring!

These 45 minute Strength & Conditioning classes use Spin bikes and/or Running/Walking for top-notch cardiovascular conditioning; using your own body weight for instructor directed drills you are sure to improve your overall strength.

Youth Conditioning
A fun & developmental class for youths ages 11-15 years old who are looking to improve athletic performance or just increase self confidence and achieve better body awareness.

The class is instructed by Studio Owner, Dan Fyfe.

* Please note all classes are designed to accommodate all fitness levels & physical limitations. Instructors walk around to ensure proper form & provide corrections to maintain a safe & effective workout

Dan's Formal Education Includes:
* Salem State College - BS in Exercise Science
* Northern Essex Community College - Associates Degree with a Concentration in Health & Fitness

Certifications & Continuing Education:
* National Academy of Sports Medicine - Completed coursework
* Academy of Sports Medicine - Member
* First Aid/CPR/AED - Certified

Professional Strengths include but are not limited to:
* Injury Rehab & Prevention
* Strength/Conditioning Training
* Motivation

Most importantly, Dan has been helping clients bring their bodies to the next fitness level for years!

Professional Profile:

SpinCity Training Studio: Manager (2006-2013)
Personal Trainer/Spinning/Group Exercise Instructor

Andover Boston Sports Club: Personal Trainer/Spin Instructor (2000-2006)
Ferncroft Club: Fitness Manager/Spin Instructor/Personal Trainer (1998-2001)
Lexington Club: Assistant Fitness Manager/Personal Trainer (1997-1998)

Call or schedule a time to meet with Dan & put a plan together TODAY!