Gold Medal Combat Fitness is a high energy, high caloric loss, fun filled program! Each class is specially designed utilizing modern kickboxing drills, tabata style training, Krav Maga self defense, & combat fitness. Unlike 'cardio kickboxing' classes, Gold Medal Combat Fitness is taught by certified martial art black belts with additional certifications in Kickboxing, Warrior X Fit, Hyper Fight Club, & Krav Maga.