Hale & Hearty LLC

Welcome to Hale and Hearty

My name is Lisa, I am fully qualified in personal training, clinical nutrition, and lifestyle coaching.

Nutrition -
Whether you are wanting to improve your eating habits reduce your weight or just eat for health I can design a plan that will work for you.

Personal training-
I can meet you on a one to one basis or with a friend to split the cost.
I will design the most effective fitness plan to suit you and to get the best results. I will be there along the way to help you get the most out of your sessions.

Contact me for more details