Heart At Work

Heart At Work is a local business conveniently located in West Arlington near Green Oaks and 20.

At Heart at Work Fitness, we take a personalized approach to help you with all your exercise, fitness and health needs. Before starting your workout program, we schedule a one-on-one meeting to evaluate your strengths and weaknesses, and to develop the most beneficial workout routine to match your specific goals. We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.

Owned and operated by trainer Fred Quintanilla, Fred recognizes the great desire of seniors to have a place geared specifically towards them. He has worked with seniors in the health care industry for over 17 years and has gained vast experience with Cardiac Rehab patients as well as those maintaining fitness levels at Arlington Memorial Hospital for the majority of his career. He's also CPR and Advanced Cardiac Life Support certified!

Features:
- Physio Steps
- Treadmills
- Bikes
- Free weights
- Blood Pressure monitoring
- Strength & balance
- On site AED and more!