Hickey Ayurveda and Yoga Therapy

Research has shown that yoga reduces stress, lowers hearth rate and blood pressure, improves sleep, elevates mood, alleviates pain, improves strength and flexibility, and improves overall quality of life. I am a Kripalu-certified Ayurvedic practitioner and Ayurvedic yoga teacher, and a yoga therapist in training. As a developmental psychologist, I am studying the nature of spiritual development in the yogic journey to the soul. We serve in Burlington, Arlington, Belmont, Lincoln, Bedford.