At In Motion Fitness in Cornelius, Mooresville, and Davidson, North Carolina our approach to exercise is backed by proven research and knowledge. Each one of our trained professionals is highly experienced in the field of exercise and fitness and will help you create an exercise prescription that compliments your fitness goals. We offer a variety of different services, including personal training, semi-private training, group training, massage, Active Release Technique, nutrition consulting, and more. If you’ve been looking for a fitness studio that can provide you with group training and/or a personal trainer every time you work out, turn to us at In Motion Fitness.