Innergy Meditation

For anyone who's asked the question: Where can I learn to meditate if I don't work for Google, know Deepak Chopra and only have a hours a week available in my busy schedule? 20, 30 & 45 Minute group classes with a teacher to guide you through the steps to calm your mind, relax your body and leave you feeling ready for the rest of your day. No need for special clothes, no chants, shaving your head or twisting up like a pretzel! Meditation with all the benefits without any religion or spiritual philosophies attached-- geared to your busy lifestyle, simply come as you are.