Iron Strength Kettlebell Gym will train you for maximum functional strength, giving you a body that is even stronger than it looks, more durable, less prone to injury, and more resilient. Our facility uses StrongFirst principals and teaching techniques and we have been certified in how to train using these highly effective and efficient methods.By using mainly the kettlebell and the correct progressions, these methods been proven to work across a wide spectrum of users, from elite professional and amateur athletes...to anyone of practically any age looking to live their life more fully.