At Iron Bridge Crossfit, we believe Crossfit makes people better (i.e. health, wellness, weight loss/gain, strength gains, competitive: with yourself and others),
But our Iron Warriors Crossfit Kids Program makes better people by empowering kids, creating a lifelong positive definition of fitness, addressing health risks/concerns, and building a community!
What does that mean to you and your kiddo? BIG fun for all ages!! “Broad-Inclusive-General FUN! We will run, jump, swing, roll, flip, hang, squat and everything in between! Kiddos practice quality, functional movement patterns in mini workouts and PLAY! Yes, PLAY!!! Every class inlcudes free time to be a kid and games! Our program is scalable for any age or experience level allowing ALL kiddos who participate to do so building on where they are at that moment.