JAB Fitness

What we're all about....

At JAB Fitness, we cater to everyone, from fighters to the
average person looking for a fun and effective way to stay
in shape. Located in Tempe Arizona, we provide fitness
programs in the form of Boxing, Kickboxing Fitness
Classes, and self defense for children, woman and
adults of every age.

Whatever class you choose, we will get you
motivated, moving, punching and kicking to help you
reach your fitness goals.

Unlike those other
gyms that hire aerobic instructors, our professional instructors have
real life Boxing, Kickboxing, MMA and Muay Thai
experience. Not only will you be burning up to 800 - 1000
calories per class but you will be learning proper
technique and self defense, all at the same time.

We provide boot camp style classes for those who are
trying to lose weight and tone, as well as a very structured
children’s program that will allow them to burn off energy
and learn to use their skills responsibly.

Check out our extensive class schedule to see what
works for you.

Our Fitness Classes Include:
• Boxing
• Kickboxing
• Muay Thai
• Bootcamp Classes
• Suspension Training
• Yoga
• Dance
• Systema
• Sparring Lessons
• Structured Programs for Children and Youth
• Personal Training Sessions