At Kennebec Valley Coaching, our mission is simplet. We're here to help you achieve the fitness goals you never imagined possible.
You hate to run? You tried to jog around block but couldn't make it to the stop sign? You couldn't even finish the mile in high school? Then welcome aboard, you're exactly who we're looking for!
Amy Lawson, the coach at KVCoaching, is and ACE certified Personal Trainer and a USA Track & Field certified coach. She's a long time runner and endurance sports enthusiast. While she loves a hard training session, and pushing herself to the edge in competition, Amy's true passion lies in helping others dust off their potential and discover their inner athlete.
There's no such thing as being too old, too young, too big, too small, or too slow for running. If you've always wanted to run, but you're convinced that it's impossible, then this is the place for you.
You hate running? That's okay!
KVC offers Zumba, Pilates, Triathlon training, boot camps, weight loss groups, and more!
Check us out at www.kennebecvalleycoaching.com
In Training...and Actually Having Fun!