CrossFit Rohkeus LC

At CrossFit ROHKEUS, we are more that just a gym... if you walk into the door of our box, you will feel at home like you are with family. Family that likes to work hard, sweat, occasionally curse and get into the best shape of their lives. CrossFit combines Weightlifting, Gymnastics and Body weight movements along with cardio in a short duration but high intensity environment. We program for the best but have a scale for everyone in the room. We strongly believe fitness is a lifestyle, not a hobby! Not something we do when we have the time. It has to be a way of life! COME FOR THE WORKOUT, BUT YOU'LL WANT TO STAY FOR THE COMMUNITY