Lionhart Fitness

Hello everyone! My name is Zach Escalera and I am a certified personal trainer with a degree in Exercise Science and Personal Training, three certifications in personal training, and I am certified through NASM/ACSM. I have been a personal trainer for 5 1/2 years now and I currently train clients at Pro Fitness RX, which is located on 51st and Bell Road in Glendale, Arizona. The best part is that you do not need a membership to train with me at this facility, you can train with me as much as you want without having to worry about any other fees, aside from what I charge per session. I am on here to assist anyone who is or has been trying to meet their fitness goals. I motivate and push hard to help you achieve whatever goals you are trying to achieve, be it losing weight or just improving the muscles you already have. While I assist and motivate you towards your goals, I will also be helping to increase your cardiovascular endurance, range of motion in your flexibility, and your overall muscular endurance/strength. I keep track of your goals by use of body fat calipers and take calculated skin-folds to give you your body fat percentage, which can be done with 3 and 7 site testing. I also write meal plans tailored towards your individual goals which are included in my services. This is my passion and it is what I have spent so much time in school for. There are no contracts or binding obligations, I am here to motivate as long as you continue wanting to achieve your goals. Let me be the one to motivate you and help you achieve the goals you have set forth, together we can achieve them! My contact number is 480-621-0955. You can text me, call me, or email anytime!