TENTATIVE CLASS SCHEDULE FOR NOVEMBER
Monday
3:30 pm - beginner aerial silks - Chase
4:30 pm - aerial yoga - Chase
5:30 pm - all level aerial silks - Chase
7:00 pm - intenSati - Alison
Wednesday
3:30 pm - beginner aerial silks -Chase
5:30 pm - aerial strength training - Chase
6:30 pm - aerial yoga - Chase
7:30 pm - all level aerial silks - Chase
Thursday
5:30 pm - aerial yoga - Chase
Friday
3:30 pm - all level aerial silks - Chase
5:30 pm - beginner aerial silks - Chase
Saturday
10:30 am - lyra - Cat
12 pm - intermediate/advanced silks - Cat
1 pm - aerial explorers - Jennie
2:15-5:00- Private Lessons - Cat
Sunday
7:30 pm - partner acro - Chelcy
8:30 pm - handstands - Chelcy
All of our classes have a minimum donation of $10-$15 - some classes excluded
look into our events to find our workshops!
What do I wear?
Opt for stretchy material! Wear form fitting pants that rest between your knee and your ankle. Tights or leggings are usually best. Tops must also be form fitting, keep in mind we will be upside down. Wear whichever shoes make you feel the most wonderful! Although, we will be barefoot during class. Please no rings, bracelets, loose jewelry etc.
For intenSati- athletic gear and sneakers
What should I bring?
Bring a water. Always stay hydrated! A yoga mat if you would like to use your own. I usually have three or four to spare. A friend! It's always fun to bring someone to enjoy a good workout.
****contacts***
chase - 405-406-2024
nathan - 570-490-3823
cat - 405-320-0165
chelcy - 817-875-2821
tracy - 405-417-1803
Alison- 405-209-4636