Mama Says

Mama Says offers fast & healthy choices for every day food lovers, so you can grab a meal from us on the go and always know it’ll be healthy and delicious. With all of our menu options priced under $10, you can eat fresh whole foods at a reasonable price.

Our menu offers many tasty and convenient options for meat lovers and vegetarians alike. With healthy and customizable salads, wraps and pasta bowls, Mama Says offers something for everyone. You choose the style, the ingredients, dressings and sides, and we put it together right in front of you.

Try the garlic rosemary chicken wrap or the fresh salmon salad, two of our most popular dishes! All of our meals are available for take-out, true to our healthy fast food roots.

Fast, fresh and affordable is the Mama Says way. Stop by for a quick, healthy meal today!