Michael R. Gilbert

The Bilateral Body is a key to modern anatomy and unlike most approaches that promise a new technique, this approach empowers people directly with the correct knowledge about the nature of the body thus creating a context as to why multiple modalities, exercise, and sports all work.

Michael R. Gilbert is one of the foremost theorists and practitioners in today’s rapidly-evolving world of health and wellness, employing visionary techniques derived from decades of education and experience in the healing arts.
He is a Yoga Alliance Registered/RYT 500 instructor and has been running yoga teacher training in New York City for over 20 years.