Move With Intent

I am a Functional Movement Specialist and Professional Strength Coach. I offer personal training for all fitness levels, we make fitness fun effective, and functional. We specialize in kettlebell training, human movement patterns, Boxing, and overall health and wellness

Helping people, changing lives, seeing people do things they never thought possible , these are the reasons that I do what I do. Fitness is a deep passion for me. There is no better feeling than waking up in the morning knowing that you will change a life.

Accomplishments include:
• 2009 RKC Level I Certification, Minneapolis, MN
• 2010 RKC Level II Certification, Minneapolis, MN
• 2010 Assistant Instructor; RKC Certification, Orlando, FL
• 2011 Indo Board Master Trainer
• 2011 Assistant Instructor; Return of the Kettlebell Workshop, with Pavel, San Diego, CA
• 2013 Assistant instructor, RKC, Tallahassee, FL
• 2012 Tough mudder finalist
• Certified TRX Suspension Trainer
• Ranked one of the Top 10 Kettlebell instructors in the world by Hardstyle Magazine

United States Marine Corps:
• MOS: 0351: Anti-Tank Assaultman and Demolitions
• SOC Operations; Guantanamo Bay, Cuba; 1999-2000
• Primary Marksmanship Instructor; Parris Island, SC: Responsible for training and qualifing 20,000 recruits/year in Marine Corps Marksmanship; 2000-2002
• Member: Parris Island Rifle/Pistol Team; 2001-2002