Napoleon Fitness

NCSF certified personal trainer providing the ultimate workout for clients looking to gain functional strength and lose weight.
One on one sessions will provide you with the knowledge and expertise to reach your goal. With nutritional guidance as well as specific exercise programs and techniques, no goal is too far fetched, all it takes is a little time and some dedication! I also offer a free MMA class included in the gym membership 3 days a week. Tuesday nights at 6:30 and Saturdays at 12:00 pm as well as a sparing class Sundays at 12:00pm. Feel free to message or call me at (585)590-2838 with any questions. Stay fit friends!