Newport Sea Base Rowing

Rowing is a mentally, physically and socially transformative lifetime sport for people of all ages, body types and athletic abilities.

Educational Benefits - Opens doors for educational opportunities including college scholarships.

Did you know...
2 of 3 women who apply for a college rowing scholarship are awarded one and
1 out of 5 men who apply are awarded a scholarship.

Social Benefits - Enjoyable way to make friends, network and connect with the community.

Health Benefits
High intensity rowing burns over 800 calories per hour.
Low Impact sport for those who have injuries.
Rowing relieves stress.
There is a meditative quality in the repetitive rhythm of the stroke.