Northern California Judo Club

Students will learn: Ukemi (falling), Nage Waza (throwing techniques), Katame Waza (Grappling techniques), Shime Waza (choking techniques), and Kansetsu Waza (joint lock techniques). The class emphasis is building skillful Judo techniques improving the physical and mental aspects of the judoka (student). Striving for the growth of personal character, increased self-confidence, self-discipline and enhanced sportsmanship. The physical training aspect of the Judo program improves strength, coordination, balance, speed, agility and endurance. This can be applied in competition and in everyday life.