Fitness Boot Camps, HIIT Fit (High Intensity Interval Training), Cardio Kickboxing and Belly Dance Fit classes give you the calorie scorching workouts you are looking for. Classes are ever changing and fresh to confuse your muscles and give you a fun workout with the best results. At OBW you can come to any or all of the scheduled fitness classes for one low price.
Personal Training Services are available for those who like working out as an individual and are looking for that one on one training. All of our trainers are NASM or ISSA certified. We also have a Certified Weight Loss Specialist on staff to give you the extra advice you may need. Give us a call for information on special pricing on personal training packages.