On Track Yoga

On Track Yoga is a boutique yoga studio located in the heart of downtown Mount Holly in Gaston County. We offer a variety of yoga classes daily with professional teachers who personalize our yoga instruction to benefit your needs and lifestyle. Our philosophy is that yoga is for everyone, and that each posture should be practiced to fit each unique body and mind. We invite you to join us in building a community that inspires and supports reduced stress and healthy living, creating a meaningful practice to help keep you On Track. Classes and business hours vary by day. Contact us today to get started!