OnBoardSUP: SUP SF Bay

OnBoardSUP Yoga

Learn yoga on a Stand Up Paddle Board on Richardson Bay. Experience the challenge of balancing on the moving water and strengthen your core and leg muscles. The ability to deepen your yoga practice is increased and some find poses are actually easier to achieve while on the water.

OnBoardSUP Fitness

After easily learning the basics of Stand Up Paddling we’ll add core exercises to our morning workout. Using many standard land exercises you will be amazed at the benefit of doing them while balancing on the board. A series of classes is suggested for maximum results. All levels welcome.

SUP TRIPS

Full Moon
Join us on or near the full moon every month for a SUP paddle in Richardson Bay. We depart before sunset and return after watching the moon rise. It is always special and different. Call for reservations.
When: TBA

OnBoardSUP.com