Our Programs and Services:
Small Group Sports Performance Enhancement Training for Athletes
Small Group Kettlebell Strength and Conditioning Classes
Small Group Metabolic Conditioning for Fat Loss Classes
Semi-Private Personal Training
Private Elite Executive Integrated Training
Private Elite Athlete Integrated Performance Enhancement Training
FMS and musculoskeletal screening
Nutritional Consultations
VO2 Testing and ESD testing
Physical Therapy
CEU courses for fitness and rehabilitation professionals
Community education courses