Peace.Strength.Yoga was created to bring happiness and peace to all who join. Whether you have never done yoga or barre, or have tried it before, this is the perfect opportunity to learn new exercises to help calm your mind after using up energy, increase strength, flexibility, and coordination skills. After working with yogi's of all ages, we have realized one essential part of yoga; compassion for your body, your mind, and learning to give back to yourself in a healthy way. We hope you enjoy your experience!
Locations:
Southside Location: 1800 Rossville Ave, Chattanooga, TN 37408
St. Elmo Location: 3800 St.Elmo Ave, Chattanooga, TN 37409